My practice is built on my passion to help my clients overcome obstacles and what is holding them back from achieving everything they want to do, be, and have in their life.

I take a holistic, intuitive, integrative, and client-centric approach to my work. I believe in bio individuality, there is no one size fits all. I empower my clients in their process of rediscovery by helping them to relearn, reclaim, and reconnect to all that they are and all that they want to become. Working with both teens and adults.

Through my PhD work, I have studied holistic health and mind-body medicine which enables me to incorporate unique mindfulness techniques and complementary medicine modalities into my practice and my sessions with my clients in order to help them address a variety of issues.

I work with individuals, small groups, and corporate leadership.