Mind Body Spirit - Health & Wellness

Wellness Coaching • Clinical Hypnotherapy • Equine Leadership

I help people find and rekindle the passion they have for themselves and their lives

by helping them to reconnect back to themselves through a

heart-based, holistic, and intuitive

way of living and being. 

Specializing in:

Mind-Body-Spirit Wellness • Lifestyle & Mindset • Plant Based Lifestyles

Specializing in:

RTT (Rapid Transformational Therapy) • Heart-based Hypnotherapy • Theta Healing

Specializing in:

Individual 1:1 Sessions • Small Groups • Corporate Leadership

My practice is built on my passion to help my clients overcome obstacles and what is holding them back from achieving everything they want to do, be, and have in their life.

I take a holistic, intuitive, integrative, and client-centric approach to my work. I believe in bio individuality, there is no one size fits all. I empower my clients in their process of rediscovery by helping them to relearn, reclaim, and reconnect to all that they are and all that they want to become. Working with both teens and adults.

Through my PhD work, I have studied holistic health and mind-body medicine which enables me to incorporate unique mindfulness techniques and complementary medicine modalities into my practice and my sessions with my clients in order to help them address a variety of issues.

I work with individuals, small groups, and corporate leadership.

If you ready for the next steps

in your journey

Join Me

Here

I offer a 20-minute initial consultation

together we will determine which modality to start with